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23 Minute Pilates | Legs & Glutes 2

Pilates • 23m
4K badge

23 Minute Pilates | Toned Legs & Glutes
Get ready to feel the burn. This mat pilates workout targets your legs and glutes. Workout can be done without weights.

Props: 2lb/.9kg ankle weights.
Level: Moderate

Featured Exercises:
Supine abs
Side lying glutes
4 point kneeling glutes

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