25 Minute Yoga | Slow & Stretchy
Yoga
•
27m
25 Minute Yoga | Slow & Stretchy
Time to slow down and release. We'll be spending a little more time in poses as we work our way through hip opens, heart openers and twists.
Props: 2 blocks
Level: Moderate / All levels
Featured poses:
Lunges
Seated twists
Hip and heart openers with the block
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